Trauma-Informed Life Consulting
You have real life issues.
Get real life guidance and support.
Becky Schoen- MA, MBA
Founder | Trauma-Informed Life Consultant
Hey, I’m Becky Schoen!
Trauma-Informed Life Consultant and founder of Hey, Becky!
I created Hey, Becky! to be the kind of resource I wish had existed when I needed it most. Accessible, real-life advice, grounded clarity, and honest support that honors who you are and where you are in your life today.
I’m not a therapist — I’m something different.
My approach is deeply personal and uniquely rooted in my real-life experiences, academic knowledge, and occupational achievements. It’s built on the foundation of acquired clarity, empathy, and resilience, and understanding that only exists from surviving—and healing from—an adverse childhood.
As a result, I offer psychology-based guidance with a bold and compassionate voice from the perspective of someone who, quite literally, has been there. I provide people with a neutral, judgment-free space to unpack what’s unresolved, what’s heavy and confusing, or what’s keeping them up at night.
I do this with the intention of helping them reconnect with their intuition and identify and understand the self-defeating patterns that may be holding them back — and I do it all with honesty and a gritty sense of humor.
I bring a lot of laughter into my approach as well.
Even while enduring hardships, laughter is medicine.
The irony, satire, and wit all hit differently when they unexpectedly turn on the lights.
Hey, Becky
You don't need a therapist.
You need permission.
My Lived Experience & Education
I didn't just study psychology. I lived it.
My Approach & Services
Let's figure this sh*t out.